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What Does It Mean To ‘Know Thyself?’

Listen and Read: What Does It Mean To ‘Know Thyself?’ The advice may seem old and tired, but the fact of the matter is that knowing yourself is a tried and true way of mastering your destiny. A person...

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Finding Your Spiritual Path

If you wish to live a deep and rich life that is full of heart and Soul, beginning your spiritual journey is crucial. Here are some ideas.

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Improve Your Brain Functions and Improve Your Memory

Are you looking for ways to improve your mind and boost brain power? Look no further; we have compiled the best brain enhancing methods to try.

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The Many Benefits of Optimism

How Optimism Impacts Your Relationships There are several benefits to leading a life of optimism. Research shows those with more optimism bounce back more quickly when getting sick, are more resilient...

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Best Ways of Dealing with Critical People

Whether it's a parent, roommate, or romantic partner, it can be tough to live with someone who's overly critical. If you can't relax in your home environment, it's hard to function.

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How Thoughts Shape Our Lives – And How to Shape Your Thoughts

Listen and Read: How Thoughts Shape Our Lives What you think shapes your life.That’s because what you think shapes your behavior, which indirectly controls the way your life unfolds. If you think...

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How to Think Happy Thoughts and Train Your Brain to Be Happy

Focusing on negative thoughts saps your brain of its positive forcefulness, slows it down, and can even dim its ability to function and cause depression.

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How Exercise Improves Your Focus & Concentration

Regular exercise changes the brain in ways to improve memory and thinking skills, according to new research from the University of British Columbia.

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Don’t Be Afraid to Ask for What You Want

Many people are afraid to ask others for what they want. So they go without. No this need not be! I have people practice asking for what they want for three weeks straight. By the end of three weeks...

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10 Creative Ways to Find Your Passion

Passion doesn’t surface very often when you’re just sitting around watching TV. You have to get out and do things. We find passion all the time when we try new things.

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Creating A Daily Routine

A good daily schedule is a blueprint for a successful life. Knowing what we’re doing and when empowers us with a sense of purpose, meaning, and focus.

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Tao and Wu Wei

Wu Wei is most effective when you don't try to 'do' anything. This is equivalent to going with the flow. But it can be tricky - dead fish also go with the flow.

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Do We Really Want To ‘Cure’ Cancer and Other Diseases?

It's the quality of life that matters. Avoiding toxic people, as well as toxic air, water, and food, will help make your life a joyful adventure.

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Benefits of Qi Gong

Using Qi Gong exercises is a natural way to lose weight. The practice is based on ancient Chinese techniques and combines deep breathing and slow, flowing movements. It helps to improve your digestive...

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Choosing To Dance With TAO

The soul needs a body just as a body needs a soul.

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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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The Way of Water

Tao, often translated as “The Way,” is a fundamental teaching of Chinese philosophy, particularly within Taoism (pronounced Daoism). The symbol of water is frequently used to represent the nature of...

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